Run - 9 June - 5.2 miles

Runs go from bad to good to hard!  Only 5.2 miles this evening, but hard work in the hot sun at the end of a hot day.  The first 3 miles were fine, but after that it got harder, and I runwalked a few bits.  Maybe running too fast to start with or maybe the beer I had at lunchtime!  But I finished and it was good to pit myself against the demons that were shouting "Stop and Walk!"